Having worked in the health and fitness industry for over seven years Cheryl has studied a number of disaplines in order to approach you, as an individual, in the most wholistic way. Her no nonsense approach will keep you on track, whilst re-educating you on how to reach your optimum health and fitness goals. As a team the most important thing to Cheryl is that you really begin to enjoy your new lifestyle along with all the benefits you see along the way, including: greater enery levels, reduced stress, improved self esteem, and incresased motivation in all areas of your life.
With a love of travel and a constant quest for more knowledge in the area of health and fitness, Cheryl has studied around the world, from Personal Training, Nutrition and Massage in England, Reiki and Meditation in India, Hatha Yoga in Brasil,from Natural Healers in the Amazon, then covering Hypnosis and NLP life Coaching in the U.S.A. All of these tools are at her finger tips to assist you on the road to where you want to be.
To discus how Cheryl's skills can benefit you Call Cheryl Now on 07970840032